Cluster beans are soft, long and flat in shape.It is green in color.Cluster beans are available whole year but cluster beans available in winter season is more soft and tasty.The color is also dark green.There is a small layer of fur on it which we can feel by touching cluster beans.The pods of cluster beans have thread like veins both the sides.But some pods are too soft and do not have veins.The cluster beans which are broken easily with fingers are considered as fresh and tasty.There are small seeds inside cluster beans.Nowadays these seeds powder is available in grocery shops.Cluster beans are eaten as a vegetable.Powder can be taken with lukewarm water.It can boiled in water for taking vapors of it.It can be taken with pulses.Cluster beans grows well in the humid land also.The height of the plant is 5-6 inches.Cluster beans gives more production in small land also.There are different types of cluster beans.
Nutritional value :
Cluster bean contains Carbohydrate, Protein,
Medicinal uses :
- Cluster beans has good amount of vitamin A.It gets easily absorbed in our body and is useful to keep our eyes healthy.It removes the dryness of eyes.It is useful in night blindness.Also there will be no need to wear spectacles.So to cure all eye related eat cluster beans vegetable at least thrice in a week.Cluster beans maintains proper movement of intestines.It removes constipation.Eat cluster beans and add little cumin powder to it.It increases our energy too.
- Cluster beans helps to cure diabetes.It reduces the production of sugar in our blood.It increases the level of insulin.It maintains the proper level of sugar in our blood.Due to diabetes there are other side effects on our eyes, veins and on heart.It cures all these side effects.Eat this vegetable by adding little asafoetida powder to it.
- Cluster beans works good to control the level of cholesterol.From our body to remove unnecessary and harmful fat (LDL-Low Density Lipoproteins) cluster beans is very much important and it controls the level of LDL.The beneficial and necessary fat (HDL-High Density Lipoproteins) is stored successfully because of this vegetable.It controls high blood pressure.The clotting of blood also reduces by it.To avoid the heart diseases garlic plays a very important role.For all these problems eat this vegetable regularly.
- In Paralysis and Hemiplegia our body nerves and muscles works too slow and sometimes stops working.High blood pressure, mental stress and clotting of blood are causes of Paralysis and Hemiplegia.The movement of hands, legs and face stops.Senses are slowed down.Cluster beans helps to cure these diseases.The proteins and vitamin B in cluster beans provides energy to our muscles and nerves.They become energetic.These patients should be given cluster beans vegetable regularly and their affected body should be shaken with hot water of cluster beans with towel.Boil cluster beans in small container and while shaking it should be too hot to harm the patient's skin.It starts showing results within few weeks.